What is alkaline water? There are many rumors about alkaline water. Some people say it’s healthy for the body while others disagree with it but what is alkaline water? The word “alkaline” is a chemical term which defines the level of pH. Alkalinity ranges from 8-14 pH value. That means alkaline water pH value ranges […]
Salt is one of the essential ingredients for cooking food. The chemical composition of salt is NaCl, which means it comprises of sodium and chloride. As we know salt is a very common ingredient in food but in the quantities found in most foods we eat today, it isn’t healthy. In fact, it leads to […]
After surviving from a heart attack, the first though that comes in mind is to change the lifestyle. Healthy eating, exercise and stress-free routine are the basic needs of a post heart attack person. But usually people don’t know how to customize their meal plan. Here we are mentioning some of the foods to eat […]
