Author Archives

pool safety

CPR Can Help Victims of Drowning

According to the Centers for Disease Control and Prevention, drowning is the No. 1 cause of unintentional death between ages 1 and 4, and the No. 2 cause between ages 5 and 9. The latest national data show 702 U.S. children under age 15 drowned in 2017.

The figures are not broken down by ethnic group, but minorities may be at even greater risk. The USA Swimming Foundation reports 64% of African American children and 45% of Hispanic children have low or no swimming ability, compared to only 40% of white children.

The American Academy of Pediatrics recently updated its recommendations for preventing drowning in children, ranging from vigilance at bath time and emptying buckets and wading pools immediately after use to teaching children to swim and encouraging teenagers to learn CPR.

If a drowning emergency should occur, every second makes a difference.

When tragedy strikes, start by calling 911 immediately. Get the victim to a safe area and assess for signs of life. If they’re not breathing normally, start CPR.

For drowning victims, the American Heart Association recommends CPR with chest compressions and rescue breaths.

narcan cpr article

Surgeon General Urges Americans to Carry Narcan

Beginning in the 90s, heart disease became a major problem for Americans. This caused millions of Americans to voluntarily train to administer cardiopulmonary resuscitation or CPR. Each year, the American Heart Association trains more than 12 million people in this life-saving procedure.

Now it seems we are facing another public health crisis: the deadly opioid epidemic. With tens of thousands of American lives lost each year to drug overdose, it’s critical that we begin training Americans to administer Narcan (naloxone), just as we did with CPR, to help save the lives of our neighbors, family members and friends.

Issuing the first Surgeon General’s advisory in 14 years, Surgeon General Jerome Adams has urged every American to carry and be trained to administer this life-saving drug. In a recent interview with NPR, Adams said unequivocally, “We should think of naloxone like an EpiPen or CPR. Unfortunately, over half of the overdoses that are occurring are occurring in homes, so we want everyone to be armed to respond.”

While I encourage everyone to take a CPR course, performing CPR properly can be challenging for those who do not do it routinely, especially in a moment of crisis. This is why CPR recertification is so important.

In contrast, administering naloxone (Narcan) is easy even for non-medical personnel, and giving it quickly after an opioid overdose rapidly reverses respiratory depression – the primary cause of death. Narcan is safe and works in seconds. Two simple delivery methods are currently available in the U.S. – an intramuscular auto-injector (like the EpiPen), and a nasal spray. Today, 49 of 50 states have standing orders allowing anyone to buy and administer Narcan without a prescription. As the drug epidemic has grown, Narcan has saved an untold number of lives, including over 17,500 cases in New York alone last year.

For the full article, please view the source: https://medcitynews.com/2019/08/lets-make-narcan-the-cpr-of-a-new-generation/

daughter performs cpr on mom

Daughter Saves Mothers Life After Being Coached Through CPR by 911 Operator

Back in March of 2017, Mary Smith took an afternoon off work to visit her daughter and 2-week-old baby grandson, Brody, at their Minneapolis suburb home.

Mary brought groceries inside for dinner and carried a mobile crib up the stairs from the car. She suddenly found herself out of breath.

She collapsed, making a thud that her daughter, Lindsey Bomgren, heard from the hallway to the nursery.

Thinking her mom fell, Bomgren called out to her. Smith didn’t respond.

Bomgren put down Brody and raced to the entryway. She grabbed her phone and called 911. She told the dispatcher her mom wasn’t breathing. Smith was in cardiac arrest.

Bomgren then asked the dispatcher a question that would change everything: Can you coach me through CPR?

Although Bomgren had refreshed her training for CPR, a lifesaving technique, nine months earlier as part of her job as a fitness instructor, now that she had to use it – and on her mom – she needed guidance and support.

The dispatcher told her to stack hand-over-hand and place them in the center of her mom’s chest. The dispatcher then repeated the words “pump, pump, pump” to maintain the rhythm needed to keep blood flowing to Smith’s organs.

“It made me feel I was not all alone,” Bomgren said. “It provided a sense of calm.”

She provided Hands-Only CPR for nearly 10 minutes until an ambulance arrived and paramedics took over.

More than 350,000 cardiac arrests occur outside of the hospital each year. CPR, especially if administered immediately after cardiac arrest, can double or triple a person’s chance of survival.

Paramedics administered two shocks from an automated external defibrillator to get Smith’s heart back into rhythm before transporting her to the hospital.

For the full story, visit the source: https://www.usnews.com/news/health-news/articles/2019-08-12/aha-news-daughter-makes-lifesaving-plea-to-911-coach-me-through-cpr